Seeking professional help for a substance use disorder or mental health disorder can be daunting at first. Will you like your therapist? What if the...

The Role of Labeling & Stigmatization. It seems, labels such as “alcoholic,” “addict,” “junkie,” “user” are often used interchangeably for individuals struggling with substance use...

5 Ways to Wear Your Gratitude Gloves this Holiday Season. For many, the holidays are a wonderful time to spend with family and friends, but...

Let’s face it: dating culture and bar culture are a bit intertwined. Casual dating often means grabbing drinks after work, going to happy hour, or...

We’ve all heard how technology can have a negative impact on your mental health, whether it’s by spending too much time on social media, or...

September is National Recovery Month, initiated by the Substance Abuse and Mental Health Services Administration (SAMHSA). “Recovery Month promotes the societal benefits of prevention, treatment,...

Substance abuse is one of the most problematic public health concerns in the United States. In 2017, more than 72,000 Americans were killed due to...

Chase Your Dreams by Making New Year Resolutions New Year Resolutions to Help Your Addiction Recovery. Around 40 percent of Americans make New Year Resolutions,...

Self-Care: A Reminder to Take Good Care of Yourself in this Crazy and Stressful Life. “How we care for ourselves gives our brain messages that...