Relapse Prevention During Recovery
Transitioning out of acute treatment into the real world can be daunting. Regardless of whether you were seeking treatment for a mental health disorder like...
Year: 2020
Therapist’s Corner: Creating a community to Combat Loneliness
Everyone will most likely agree that establishing friends in childhood is much easier than building friendships in adulthood. Children are more innocent, less judgmental, and...
More Zoom Parties, More Alcohol Consumption: Substance Abuse Rise During COVID-19
In late March, Newsweek reported that alcohol sales had spiked 55%. Compared with the same dates in 2019, hard liquor sales increased 75%, beer 66%,...
World No Tobacco Day: #TobaccoExposed
AKUA Mind & Body celebrates World No Tobacco Day to raise awareness about its harmful effects and its increased use among teenagers and young adults....
Mind-Body-Spirit Practices To Conquer Anxiety
Our mind, body, and spirit are interconnected, and we can manage our anxiety by practicing mindfulness, taking care of our bodies, and staying in touch...
The Relationship Between Social Health & Mental Health
A 4-Part Series throughout Mental Health Awareness Month Part 4: The Relationships Between Mental Health and Social Health “As much as we complain about other...
5 Ways To Make Teletherapy Work For You
Teletherapy, also called telemedicine is virtual counseling with a licensed professional through the phone or videoconferencing. One of the main reasons why teletherapy was not...
5 Ways To Make Teletherapy Work For You
Tote bag from Mansur Gavriel in Saddle. Calf leather. Open compartment. Interior side pocket. Top handles. Detachable, adjustable shoulder strap. Goldtone hardware. Embossed logo detailing...
Mind-Body-Spirit Practices To Conquer Anxiety
Tote bag from Mansur Gavriel in Saddle. Calf leather. Open compartment. Interior side pocket. Top handles. Detachable, adjustable shoulder strap. Goldtone hardware. Embossed logo detailing...
Women’s Health Week: Women & Addiction
Tote bag from Mansur Gavriel in Saddle. Calf leather. Open compartment. Interior side pocket. Top handles. Detachable, adjustable shoulder strap. Goldtone hardware. Embossed logo detailing...