Enjoyable Activities During Quarantine
One of the challenges after completing treatment for mental illness or substance use disorders is learning how to fill your leisure time. As most of...
Month: April 2020
What To Do If I Relapse In Recovery
Entering recovery after completing treatment is a huge milestone and marker of success. Unfortunately, relapsing in recovery can be a reality for some individuals. Relapse...
Is Social Media Bad For Our Mental Health?
“Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two...
Alcohol Awareness Month
April is dedicated to Alcohol Awareness Month by the National Council on Alcoholism and Drug Dependence (NCADD). Alcohol Awareness month is a national movement to...
Relapse During Crisis
Our world is currently experiencing a significant crisis. As we are trying to move through this COVID-19 pandemic, it is essential to recognize that relapse...
World Mental Health Day
World Health Day: The Link Between Mental Health and Physical Health World Health Day is a global health awareness day celebrated every year on April...
10 Ways To De-Stress During COVID-19 Crisis
10 Ways To De-Stress During COVID-19 Crisis. Our world is hurting, but we still have kindness, compassion, and hope. We must take care of ourselves...